{"id":287,"date":"2024-08-13T07:21:28","date_gmt":"2024-08-13T07:21:28","guid":{"rendered":"https:\/\/ritaikhouane.me\/?elementor_library=about-me"},"modified":"2025-10-17T06:54:27","modified_gmt":"2025-10-17T10:54:27","slug":"about-me","status":"publish","type":"page","link":"https:\/\/ritaikhouane.me\/fr\/about-me\/","title":{"rendered":"\u00c0 propos de moi"},"content":{"rendered":"<div data-elementor-type=\"page\" data-elementor-id=\"287\" class=\"elementor elementor-287\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-79493093 e-flex e-con-boxed e-con e-parent\" data-id=\"79493093\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-2e9fb990 e-con-full e-flex e-con e-child\" data-id=\"2e9fb990\" data-element_type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-16db8862 e-con-full e-flex e-con e-child\" data-id=\"16db8862\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f4d42fa elementor-widget elementor-widget-heading\" data-id=\"3f4d42fa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mon Parcours<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75c6a1d9 elementor-widget elementor-widget-text-editor\" data-id=\"75c6a1d9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5>Rita Ikhouane \u2013 Une vie tiss\u00e9e de courage, de d\u00e9termination et de c\u0153ur<\/h5>\n<h6><strong>Le parcours de Rita Ikhouane est une v\u00e9ritable tapisserie de r\u00e9silience, d\u2019introspection et d\u2019une volont\u00e9 in\u00e9branlable de vivre avec intention. <\/strong><\/h6>\n<p><strong>N\u00e9e dans la douce \u00e9treinte de Marrakech le 28 mars 1988 et ayant grandi entre Marrakech et Casablanca, Rita garde de ses premi\u00e8res ann\u00e9es des souvenirs empreints de rires, d\u2019amour inconditionnel et d\u2019un lien profond avec sa famille \u00e9largie : cousins, tantes, grands-parents et sa ch\u00e8re nounou, Tata Fatima. Cette enfance marocaine, riche en couleurs et en chaleur humaine, lui a offert une boussole : l\u2019amour, le sens de la communaut\u00e9 et la joie.\n\n\u00c0 seulement 11 ans, Rita et sa famille immigrent \u00e0 Montr\u00e9al, au Canada, ouvrant ainsi un nouveau chapitre fait de d\u00e9fis, de chocs culturels et d\u2019obstacles \u00e0 l\u2019adaptation. Mais Rita affronte chaque \u00e9preuve avec courage. <\/strong><\/p>\n<p><strong>\u00c0 l\u2019\u00e2ge de 15 ans \u00e0 peine, elle avait d\u00e9j\u00e0 int\u00e9gr\u00e9 le monde du travail, entamant ainsi une carri\u00e8re remarquable de plus de 22 ans dans des domaines vari\u00e9s. Son histoire n\u2019est pas celle d\u2019un parcours privil\u00e9gi\u00e9, mais bien celle d\u2019une pers\u00e9v\u00e9rance sans faille. <\/strong><\/p>\n<p><strong>Apr\u00e8s avoir travers\u00e9 le lyc\u00e9e, le c\u00e9gep et l\u2019universit\u00e9 avec t\u00e9nacit\u00e9, elle trouve sa voie professionnelle dans le domaine juridique. \u00c0 partir de 2011, elle d\u00e9bute comme technicienne juridique (paralegal),&nbsp;<\/strong><strong style=\"letter-spacing: 0.005em;\">En 2015, Rita est devenue directrice des op\u00e9rations d\u2019un cabinet d\u2019avocats tout juste fond\u00e9, qu\u2019elle a b\u00e2ti \u00e0 z\u00e9ro et dont elle a fait battre le c\u0153ur pendant plus d'une d\u00e9cennie : RH, finances, administration, culture, tout. Et pourtant, m\u00eame ce succ\u00e8s n\u2019a pas fait taire le murmure d\u2019un \u00ab j'en veux plus \u00bb.<\/strong><\/p>\n<p><span style=\"letter-spacing: 0.005em;\"><b>Plus de sens. Plus de raison d'\u00eatre.<\/b><\/span><\/p>\n<p><strong style=\"letter-spacing: 0.005em;\">Sa soif de service public l\u2019a conduite \u00e0 se pr\u00e9senter aux \u00e9lections aux niveaux municipal (2021) et provincial (2022) au Qu\u00e9bec, mais m\u00eame la politique ne lui a pas apport\u00e9 l\u2019\u00e9panouissement qu\u2019elle recherchait ; <u>surtout lorsque les principes et valeurs profondes entraient en conflit avec des agendas politiques.<\/u>Puis vint l\u2019intervention divine. \u00c0 l\u2019\u00e9t\u00e9 2023, un voyage en Tha\u00eflande s\u2019est mu\u00e9 en portail spirituel. Elle s\u2019est sentie appel\u00e9e, profond\u00e9ment et clairement. Cet appel l\u2019a conduite \u00e0 vendre sa voiture, \u00e0 laisser son appartement, \u00e0 passer son travail en mode t\u00e9l\u00e9travail et \u00e0 repartir de z\u00e9ro. Entre janvier 2024 et la mi-2025, Rita a parcouru l\u2019Asie du Sud-Est, se formant pour devenir coach de vie certifi\u00e9e Jay Shetty tout en assumant son r\u00f4le exigeant au cabinet d\u2019avocats. En juin 2024, elle a \u00e9t\u00e9 dipl\u00f4m\u00e9e. En septembre, elle est retourn\u00e9e \u00e0 ses racines, au Maroc. Pas pour des vacances, mais pour de bon. Le 28 mars 2025, jour de son anniversaire, Rita a officiellement lanc\u00e9 \u00e0 Marrakech sa soci\u00e9t\u00e9 de coaching, Maison Ghita SARL. Un r\u00eave qu\u2019elle nourrissait en silence depuis l\u2019adolescence a enfin pris vie.<\/strong><\/p>\n<p><strong style=\"letter-spacing: 0.005em;\">Aujourd\u2019hui, Rita est bien plus qu\u2019une coach de vie. Elle est la preuve vivante de l\u2019alignement int\u00e9rieur. \u00c0 travers sa pratique, elle guide chacun \u00e0 se reconnecter \u00e0 son essence, \u00e0 embrasser sa v\u00e9rit\u00e9 et \u00e0 entrer avec courage dans la vie \u00e0 laquelle il est appel\u00e9. Son parcours prouve que, m\u00eame lorsque la route serpente et vacille, elle peut toujours mener \u00e0 la maison. Sa devise?<\/strong><\/p>\n<h3><strong>Vis en douceur. Aime intens\u00e9ment. Conduis ta vie avec le c\u0153ur.<\/strong><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6772ef0c e-con-full e-flex e-con e-child\" data-id=\"6772ef0c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2660c3d5 elementor-widget elementor-widget-image\" data-id=\"2660c3d5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2048\" height=\"1504\" src=\"https:\/\/ritaikhouane.me\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-01-at-12.01.01.jpeg\" class=\"attachment-full size-full wp-image-1272\" alt=\"\" srcset=\"https:\/\/ritaikhouane.me\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-01-at-12.01.01.jpeg 2048w, https:\/\/ritaikhouane.me\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-01-at-12.01.01-300x220.jpeg 300w, https:\/\/ritaikhouane.me\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-01-at-12.01.01-1024x752.jpeg 1024w, https:\/\/ritaikhouane.me\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-01-at-12.01.01-768x564.jpeg 768w, https:\/\/ritaikhouane.me\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-01-at-12.01.01-1536x1128.jpeg 1536w, https:\/\/ritaikhouane.me\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-01-at-12.01.01-16x12.jpeg 16w, https:\/\/ritaikhouane.me\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-01-at-12.01.01-600x441.jpeg 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-4c86deb6 e-flex e-con-boxed e-con e-parent\" data-id=\"4c86deb6\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-4b86ea64 e-con-full e-flex e-con e-child\" data-id=\"4b86ea64\" data-element_type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-406b93c4 e-con-full e-flex e-con e-child\" data-id=\"406b93c4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a7511f elementor-widget elementor-widget-heading\" data-id=\"3a7511f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mes comp\u00e9tences<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4374952b elementor-widget elementor-widget-text-editor\" data-id=\"4374952b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>J\u2019ai accompagn\u00e9 avec succ\u00e8s plus de 100 clients dans la r\u00e9alisation de leurs objectifs personnels et professionnels, avec une am\u00e9lioration notable de leur bonheur et bien-\u00eatre.<\/p><p>Organis\u00e9 plus de 10 ateliers sur des th\u00e9matiques telles que la d\u00e9finition d\u2019objectifs, la gestion du stress et le d\u00e9veloppement d\u2019un \u00e9tat d\u2019esprit positif, impactant plus de 500 participants.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-3be43279 e-con-full e-flex e-con e-child\" data-id=\"3be43279\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cf01fef elementor-widget elementor-widget-image\" data-id=\"5cf01fef\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2560\" height=\"2235\" src=\"https:\/\/ritaikhouane.me\/wp-content\/uploads\/2024\/08\/LR-2024-08-02-Rita-Ikhouane-435-scaled.jpg\" class=\"attachment-full size-full wp-image-1048\" alt=\"\" srcset=\"https:\/\/ritaikhouane.me\/wp-content\/uploads\/2024\/08\/LR-2024-08-02-Rita-Ikhouane-435-scaled.jpg 2560w, https:\/\/ritaikhouane.me\/wp-content\/uploads\/2024\/08\/LR-2024-08-02-Rita-Ikhouane-435-300x262.jpg 300w, https:\/\/ritaikhouane.me\/wp-content\/uploads\/2024\/08\/LR-2024-08-02-Rita-Ikhouane-435-1024x894.jpg 1024w, https:\/\/ritaikhouane.me\/wp-content\/uploads\/2024\/08\/LR-2024-08-02-Rita-Ikhouane-435-768x671.jpg 768w, https:\/\/ritaikhouane.me\/wp-content\/uploads\/2024\/08\/LR-2024-08-02-Rita-Ikhouane-435-1536x1341.jpg 1536w, https:\/\/ritaikhouane.me\/wp-content\/uploads\/2024\/08\/LR-2024-08-02-Rita-Ikhouane-435-2048x1788.jpg 2048w, https:\/\/ritaikhouane.me\/wp-content\/uploads\/2024\/08\/LR-2024-08-02-Rita-Ikhouane-435-600x524.jpg 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6c5353b5 e-con-full e-flex e-con e-parent\" data-id=\"6c5353b5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16688a8d elementor-widget elementor-widget-heading\" data-id=\"16688a8d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mon Instagram<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0bef05 elementor-widget elementor-widget-score-instagram-gallery\" data-id=\"d0bef05\" data-element_type=\"widget\" data-widget_type=\"score-instagram-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"score-instagram-gallery\"><ul class=\"score-ig__items\"><li class=\"score-ig__item\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/ritaikhouane.me\/wp-content\/uploads\/2024\/08\/IMG-20240327-WA0052-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"\" srcset=\"https:\/\/ritaikhouane.me\/wp-content\/uploads\/2024\/08\/IMG-20240327-WA0052-300x300.jpg 300w, https:\/\/ritaikhouane.me\/wp-content\/uploads\/2024\/08\/IMG-20240327-WA0052-150x150.jpg 150w, https:\/\/ritaikhouane.me\/wp-content\/uploads\/2024\/08\/IMG-20240327-WA0052-100x100.jpg 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/li><li class=\"score-ig__item\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/ritaikhouane.me\/wp-content\/uploads\/2024\/08\/IMG-20240504-WA0068-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"\" srcset=\"https:\/\/ritaikhouane.me\/wp-content\/uploads\/2024\/08\/IMG-20240504-WA0068-300x300.jpg 300w, https:\/\/ritaikhouane.me\/wp-content\/uploads\/2024\/08\/IMG-20240504-WA0068-150x150.jpg 150w, https:\/\/ritaikhouane.me\/wp-content\/uploads\/2024\/08\/IMG-20240504-WA0068-100x100.jpg 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/li><li class=\"score-ig__item\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/ritaikhouane.me\/wp-content\/uploads\/2024\/08\/IMG-20240613-WA0009-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"\" srcset=\"https:\/\/ritaikhouane.me\/wp-content\/uploads\/2024\/08\/IMG-20240613-WA0009-300x300.jpg 300w, https:\/\/ritaikhouane.me\/wp-content\/uploads\/2024\/08\/IMG-20240613-WA0009-150x150.jpg 150w, https:\/\/ritaikhouane.me\/wp-content\/uploads\/2024\/08\/IMG-20240613-WA0009-100x100.jpg 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/li><li class=\"score-ig__item\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/ritaikhouane.me\/wp-content\/uploads\/2024\/08\/LR-2024-08-02-Rita-Ikhouane-131-1-1-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"\" srcset=\"https:\/\/ritaikhouane.me\/wp-content\/uploads\/2024\/08\/LR-2024-08-02-Rita-Ikhouane-131-1-1-300x300.jpg 300w, https:\/\/ritaikhouane.me\/wp-content\/uploads\/2024\/08\/LR-2024-08-02-Rita-Ikhouane-131-1-1-150x150.jpg 150w, https:\/\/ritaikhouane.me\/wp-content\/uploads\/2024\/08\/LR-2024-08-02-Rita-Ikhouane-131-1-1-100x100.jpg 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/li><\/ul><div class=\"score-ig__info\"><a href=\"https:\/\/www.instagram.com\/rita_ikhouane\/?hl=fr\"><div class=\"score-ig__content\"><svg class=\"score-ig__icon\" width=\"20\" height=\"20\" viewbox=\"0 0 20 20\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M15 0H5C2.23858 0 0 2.23858 0 5V15C0 17.7614 2.23858 20 5 20H15C17.7614 20 20 17.7614 20 15V5C20 2.23858 17.7614 0 15 0ZM14 9.36987C14.1235 10.2021 13.9813 11.0521 13.5938 11.7989C13.2063 12.5457 12.5932 13.1513 11.8417 13.5295C11.0901 13.9078 10.2385 14.0395 9.40783 13.9058C8.57717 13.7721 7.8098 13.38 7.21488 12.785C6.61996 12.1901 6.22777 11.4227 6.09411 10.5921C5.96045 9.76143 6.09211 8.90977 6.47037 8.15825C6.84863 7.40673 7.45423 6.79361 8.20103 6.40612C8.94783 6.01862 9.7978 5.87646 10.63 5.99987C11.479 6.12576 12.2649 6.52134 12.8717 7.12818C13.4786 7.73502 13.8742 8.52095 14 9.36987ZM16 5.49994C16.8285 5.49994 17.5 4.82837 17.5 3.99994C17.5 3.17151 16.8285 2.49994 16 2.49994C15.1716 2.49994 14.5 3.17151 14.5 3.99994C14.5 4.82837 15.1716 5.49994 16 5.49994Z\" fill=\"black\"\/><\/svg><div class=\"score-ig__title\">@Rita_Ikhouane<\/div><\/div><button class=\"score-btn score-btn-block score-btn-light\">Suis-moi sur les r\u00e9seaux sociaux!<\/button><\/a><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>My Journey Rita Ikhouane \u2013 A Life Woven with Courage, Purpose, and Heart Rita Ikhouane\u2019s journey is a tapestry of resilience, soul-searching, and an unshakable drive to live life with [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"inline_featured_image":false,"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","footnotes":""},"class_list":["post-287","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ritaikhouane.me\/fr\/wp-json\/wp\/v2\/pages\/287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ritaikhouane.me\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ritaikhouane.me\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ritaikhouane.me\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ritaikhouane.me\/fr\/wp-json\/wp\/v2\/comments?post=287"}],"version-history":[{"count":5,"href":"https:\/\/ritaikhouane.me\/fr\/wp-json\/wp\/v2\/pages\/287\/revisions"}],"predecessor-version":[{"id":1350,"href":"https:\/\/ritaikhouane.me\/fr\/wp-json\/wp\/v2\/pages\/287\/revisions\/1350"}],"wp:attachment":[{"href":"https:\/\/ritaikhouane.me\/fr\/wp-json\/wp\/v2\/media?parent=287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}